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Learn How to Boost Your Immune System

Fall is here and that means more Allergies. Be proactive this year and boost your immune system. Try these natural supplements below.

Allercord: helps to relieve sneezing, itching, congestion and Irritated eyes

AllerDMG: helps support the respiratory system, nasal, and skin issues

Drainagetone: helps with swollen glands, sinus and head congestion, mucous secretions, and skin eruptions

Schedule an appointment with Dr. Cohl today to learn more about how to boost your immune system this season!

Lumbar Herniated Disc: What You Should Know!

Spinal discs play a crucial role in the lower back, serving as shock absorbers between the vertebrae, supporting the upper body, and allowing a wide range of movement in all directions. If a disc herniates and leaks some of its inner material, though, the disc can quickly go from easing daily life to aggravating a nerve, triggering back pain and possibly pain and nerve symptoms down the leg.

Food and Mood

Maybe it’s no coincidence that food and mood are just a letter apart; the two are peas in a pod. Think about it: you stick to a giant dinner salad on a “winning it” kind of day, and reach for a tub of ice cream after a bad date or a frustrating day at work.

He will discover the root of your health problems, which will allow you to live your best healthy life!

FEATURED

Workout of the Month

This is a beginner level workout that is designed to burn fat and build lean muscle mass through a series of short, intense intervals.

Butterfly Sit-ups – 50 reps
Push Up Burpees – 3 sets of 20 reps
Air Squats – 5 sets of 30 seconds

Teresa Loves Alliance!!

”I have been a client of Alliance Sports medicine with Dr. Zoeller and staff for the last 5-6 years. From sports injuries to auto accidents Including care for a concussion, I was fully taken care of. I trust their solutions and plan for care. I feel amazing and back to regular activity after a long and hard recovery. Thank you Alliance!”.

What Our Patients Say

Dr. Zoeller immediately diagnosed my back, hip, neck and shoulder injuries and knew exactly what to do. After the initial adjustments, my shoulder was pain free for first time in five years. Highly recommend him for any sports related injuries.

Chip Stokes

PATIENT

What Our Patients Say About Us

We love them. They are top notch and can fix anything that ails you. All their doctors are great and the staff is wonderful. Everyone is so friendly and they will remember your name. I would highly recommend them to all my friends.

Hannah Hausler

PATIENT

What Our Patients Say About Us

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Slim Pickens

PATIENT

Karina A.

Alliance Sports Medicine has the most incredible professionals in the area. No matter what the purpose of your visit is, they will try to find a solution. They work hard to get your spine and body pain free. I highly recommend them!

David B.

I would like to thank Dr Z and the entire staff. After injuring my back Dr Z went above and beyond to make sure he could get me in that day. From the moment I walked through the door everyone treated me as if I was their number one priority. Literally getting me back on my feet in a couple visits. Top notch facilities and people. I’ll be a regular there for life. Thank you, Alliance Sports Medicine, and Dr Z!!!

Felicia P.

I highly recommend Alliance Sports Medicine! They always offer top notch service from the time you walk in, until the time you leave. They heal anything that is not surgery. They work hard to get to the root fo your problems, through extensive attention to detail. Alliance knows how to get you back in the game and fast!

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